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Featured

Prolonging healthy aging: Longevity vitamins and proteins

In his landmark 2018 PNAS paper, longevity researcher Dr. Bruce Ames proposed that compounds such as L-Ergothioneine may function as “Longevity Vitamins,” helping protect cells from age-related damage and supporting healthy aging throughout life.
Dr. Bruce Ames October 23, 2018
Research Review

Ergothioneine for cognitive health, longevity and healthy ageing: where are we now?

Dr. Linda S. May-Zhang October 6 2025
Clinical Research

Ergothioneine Supports Prospective Memory: Clinical research suggests that ergothioneine may improve prospective memory, helping you remember appointments, daily tasks, and the things you intended to do.

Dr. Linda S. May-Zhang June 27, 2025
Nutrition

The Role of Micronutrients in Energy Production

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Sleep Quality and Cognitive Performance

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Science

Clinical Studies: What You Need to Know

Dr. Robert Kim June 12, 2026